GUIDES / L’APP EN MOINS D’UNE MINUTE
Utiliser
l’app AN1.
De courtes vidéos avec voix et sous-titres, pour l’instant en anglais. Appuyez sur une étape pour y aller.
Your day: the Today screen
See today's session, open the workout, mark it done and tell your coach how you feel. 0:51
Your week: the Week screen
Read your week at a glance, open a day and understand the colours. 0:36
Can't train? Tell your coach
Log illness, injury or travel so your plan adapts. 0:37
Your season and your races
Read your season on the Year screen and add a race. 0:41
Your progress
See whether you're on track for your race and how your fitness is moving. 0:26
Plan your week with AI
Let AN1 draft your week, check it, and publish it to your calendar. 0:42
Change your calendar
Move a session, add the part your watch missed, and add your own workout. 0:52
Sign up and set up your Blueprint
Create your account, link TrainingPeaks and set the few settings your plan is built from. 1:21